Frequently Asked Questions

• Is the class for beginners? Answer
• Who will be in the class? Will I be the oldest person? the only man? the only newcomer? Answer
• What should I wear? Do I bring my own mat? Answer
• How often should I do yoga or take class to get the benefits? Answer
• How does this Iyengar method compare with some of the other styles of yoga I have heard about, and how do I choose which one is right for me? Answer